How We Built Our Home Gym

It started with gymnasiums: open spaces where Greek men trained to compete in public games. Now, we have gyms: closed off, smelly areas where self-worshipping men pump iron. Your choice of gym says something about you–your taste, your goals, your lifestyle. Our gym of choice was Equinox, at least back when we lived in New... Continue Reading →

Yoga 101

Since I always try to understand where my patients are coming from, I finally found an excuse to start doing yoga. But let’s be honest. I have always wanted to be a #yogi anyways.

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